ERP Therapy Group at OATH Therapy

Accessible, Structured Support for OCD & Anxiety

At OCD & Anxiety Treatment of Houston (OATH), we offer an 8-week Exposure and Response Prevention (ERP) Therapy Group, a reduced-rate opportunity to access high-quality care in a supportive group setting.

ERP is the gold standard treatment for OCD and highly effective for anxiety disorders. This group provides a safe, structured space to practice ERP strategies, connect with others facing similar challenges, and build skills that support long-term recovery.

Group Details

Meetings are held twice weekly. Participants can opt for either one or both platforms:

1️⃣ One virtual session

2️⃣ One in-person session at:

13100 Wortham Center Drive, Houston, TX 77065

Cost: $25 per session

Who It’s For: Individuals managing OCD and anxiety who want to strengthen their skills, increase accountability, and receive structured support.

Steps Before Joining

To ensure the group best fits your needs, participants will complete:

A brief phone consultation

A review of your current ERP plan, OR

An individual assessment if you are not already in OCD-specific therapy

Why Join an ERP Group?

Affordability – At only $25 per session, this group is designed to make ERP treatment more accessible.

Support & Connection – You’re not alone. Learn and grow alongside others with OCD and anxiety.

Accountability – Structured sessions twice weekly help reinforce progress.

Expert Guidance – Led by clinicians trained in ERP, CBT, and ACT.

Get Started

Interested in joining? Complete our INTAKE FORM.

💬 Questions? Contact us today to learn more.

👉 Book your free consultation now or contact us directly at info@oaththerapy.com | (281) 665-0888 to learn more.

Frequently Asked Questions

  • No, you don’t need to currently be in therapy to join the ERP group. If you are not already in treatment at OATH, we’ll schedule an initial assessment to determine if this will be the right for you, followed by a treatment planning session to create an exposure plan tailored to you. Please note, that there is an additional fee for initial assessment, treatment planning and individual therapy sessions.

  • This group is designed for adults (18+). If you are seeking ERP services for children or teens, please contact us to discuss individual or family-based treatment options.

  • We understand that life happens. If you need to miss a session, we encourage you to stay engaged with ERP homework between meetings. Missed sessions are not refundable, but you may continue with the group at the next scheduled meeting.

  • No. Some participants will have prior ERP experience, while others will be starting fresh. The group will provide support at all levels.

  • Not necessarily. While ERP groups provide powerful support, they may not meet every individual’s needs. For many, group therapy is most effective when paired with individual therapy.

  • Groups are facilitated by OATH Therapy clinicians trained in ERP, CBT, and ACT, with specialized expertise in OCD and anxiety treatment.

  • That’s completely fine! If you’re currently working with another therapist, we’ll simply ask for a signed Release of Information (ROI) form so we can coordinate care. This ensures your therapist and the group facilitators are on the same page to support your progress.

    **If you already have a therapist, we will want to ensure you also have a current ERP plan to work from.

  • Great! If you’re an existing client, you can talk directly with your OATH therapist about joining the group. Together, we’ll review your current ERP plan and confirm whether the group is the right fit for your treatment goals.

  • No, the group is designed for once weekly for either in-person or virtually, but attending twice weekly is definitely an option for those who would like to take advantage of both.