No, you don’t need to currently be in therapy to join the ERP group. If you are not already in treatment at OATH, we’ll schedule an initial assessment to determine if this will be the right for you, followed by a treatment planning session to create an exposure plan tailored to you. Please note, that there is an additional fee for initial assessment, treatment planning and individual therapy sessions.

This group is designed for adults (18+). If you are seeking ERP services for children or teens, please contact us to discuss individual or family-based treatment options.

No. Some participants will have prior ERP experience, while others will be starting fresh. The group will provide support at all levels.

Not necessarily. While ERP groups provide powerful support, they may not meet every individual’s needs. For many, group therapy is most effective when paired with individual therapy.

Groups are facilitated by OATH Therapy clinicians trained in ERP, CBT, and ACT, with specialized expertise in OCD and anxiety treatment.

That’s completely fine! If you’re currently working with another therapist, we’ll simply ask for a signed Release of Information (ROI) form so we can coordinate care. This ensures your therapist and the group facilitators are on the same page to support your progress.

**If you already have a therapist, we will want to ensure you also have a current ERP plan to work from.

Great! If you’re an existing client, you can talk directly with your OATH therapist about joining the group. Together, we’ll review your current ERP plan and confirm whether the group is the right fit for your treatment goals.