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What Is Intensive Outpatient Therapy?

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What Is Intensive Outpatient Therapy?

Need more than weekly therapy? Oath Therapy offers intensive outpatient treatment across Texas for anxiety, OCD & depression. Virtual & in-home care available

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Coping Strategies for the Holidays: How to Protect Your Well-Being

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Coping Strategies for the Holidays: How to Protect Your Well-Being

The holidays can be joyful and stressful at the same time. Learn grounding strategies, boundary-setting tools, and self-compassion practices to help you navigate the season with more ease. Reach out today to schedule a consultation. The holidays can be joyful and stressful at the same time. Learn grounding strategies, boundary-setting tools, and self-compassion practices to help you navigate the season with more ease. Reach out today to schedule a consultation.

Meet Saharah Shrout - Owner of OATH Therapy

Meet Saharah Shrout - Owner of OATH Therapy

Saharah Shrout, LPC and founder of OATH Therapy, helps teens and adults facing OCD, anxiety, and intrusive thoughts reclaim their lives. Using ERP, CBT, and ACT, she blends evidence-based tools with warmth and compassion to support lasting change for clients in Houston and across Texas.

Therapist Spotlight: Abeeb Oki, LPC-Associate

Therapist Spotlight: Abeeb Oki, LPC-Associate

Meet Abeeb Oki, a therapist at OATH Therapy who specializes in OCD, anxiety, and couples work. In this spotlight interview, Abeeb shares what inspires his work, his calm and collaborative therapy style, and what new clients can expect when they begin their healing journey with him.