Telehealth Therapy in Texas
Convenient, Private & Effective Mental Health Care – Wherever You Are
You don’t have to live in a major city to access expert mental health care. At OATH Therapy, we provide telehealth therapy across the state of Texas, so you can receive the support you need from the comfort of your home, office, or any private space.
Whether you're juggling a busy schedule, facing mobility issues, living in a rural area, or simply feel more at ease in your own environment , virtual therapy may be the right fit for you or your loved one.
What Is Telehealth Therapy?
Telehealth therapy (also called online therapy or virtual counseling) allows you to meet with a licensed therapist via a secure, HIPAA-compliant video platform. Sessions are conducted in real time, offering the same quality care you'd receive in person, with the added convenience of accessing it from anywhere in Texas.
Who Is Telehealth Therapy For?
Our virtual therapy services are designed for:
- ✔ Adults and teens seeking flexible therapy options
- ✔ Caregivers supporting loved ones with mental health concerns
- ✔ Clients living in remote or rural areas of Texas
- ✔ Professionals or students with demanding schedules
- ✔ People with transportation, childcare, or health limitations
- ✔ Anyone more comfortable in their home environment
Benefits of Telehealth Therapy
Flexibility
Attend sessions from anywhere, reducing travel time and scheduling conflicts.
Accessibility
Reach licensed therapists even in rural or underserved areas.
Comfort
Receive care in your home environment, which may reduce anxiety.
Privacy
Sessions are HIPAA-compliant and secure, ensuring confidentiality.
Consistency
Maintain regular therapy appointments despite busy schedules.
Support
Get the same level of professional guidance as in-person therapy.
What Conditions Do We Treat?
Our therapists specialize in a range of mental health conditions, including:
- Obsessive-Compulsive Disorder (OCD)
- Generalized Anxiety Disorder (GAD)
- Panic Disorder and Panic Attacks
- Social Anxiety Disorder
- Health Anxiety / Hypochondria
- Intrusive Thoughts
- Body-Focused Repetitive Behaviors (BFRBs)
- Depression and low mood
- Perfectionism and performance anxiety
- Caregiver stress and burnout
If you’re unsure whether telehealth is right for your specific situation, we offer free consultations to help you decide.
Available Anywhere in Texas
Our telehealth services are open to all Texas residents, including those in:
- Houston
- Austin
- Dallas
- San Antonio
- Fort Worth
- El Paso
- Lubbock
- College Station
- Midland
- Remote and rural towns across the state
What Clients Say About Telehealth
“I was nervous to try online therapy, but now I can’t imagine doing it any other way. It’s just as personal and even more convenient”
“Living in a small town meant options were limited. Telehealth with OATH Therapy gave my son access to a specialist we couldn’t find locally”
How Telehealth Therapy Works
Getting started is simple:
Schedule your free 15-minute consult
Meet with a therapist to determine if telehealth therapy is a good fit.
Choose a time that works for you
We offer flexible scheduling for both daytime and evening sessions.
Join your session from anywhere in Texas
All you need is a private space, a device with a camera, and a stable internet connection.
Start working with your therapist
Your sessions will be personalized to your needs, goals, and pace.
Telehealth Therapy FAQs
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Yes. Research shows that telehealth therapy is equally effective as in-person therapy for many mental health conditions, including anxiety, OCD, depression, and trauma-related disorders. Our licensed therapists are trained to deliver engaging and structured sessions that meet your goals from the comfort of home
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You’ll need a computer, smartphone, or tablet with a camera and microphone, a stable internet connection, and a quiet, private space. We’ll send you a secure link before your session—no apps or downloads required.
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Absolutely. We use a HIPAA-compliant, encrypted platform to ensure your privacy and confidentiality. Your sessions are never recorded, and your data is protected according to healthcare privacy laws.
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Yes! We offer flexible scheduling, including evenings. Availability varies by therapist, so we’ll work with you to find a time that fits your schedule.
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Yes. Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) are both highly effective when delivered virtually. Many of our clients with OCD, intrusive thoughts, or BFRBs achieve excellent outcomes with teletherapy.
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We offer virtual therapy across Texas for:
Obsessive-Compulsive Disorder (OCD)
Anxiety disorders (GAD, panic, social anxiety)
Depression
Body-Focused Repetitive Behaviors (hair pulling, skin picking)
Trauma & PTSD
Stress & adjustment issues
Intrusive thoughts
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Yes, depending on age and the issue being treated. For teens, virtual therapy can be highly effective, especially for anxiety or OCD. We also work with caregivers to ensure the right fit and support at home.
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We are currently in-network with Aetna. For all other insurance plans, we’re considered out-of-network, but we can provide superbills to help you request reimbursement from your provider.
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We understand. While video is ideal for building connection, we can also accommodate phone sessions in some cases. Your therapist will work with you to create a plan that feels supportive and effective.
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It’s easy:
Send us a message via our contact form at the top of this page and we’ll get back to you within 1–2 business days
Ready to Get Started?
Whether you're managing anxiety, OCD, depression, or simply need someone to talk to , OATH Therapy is here to support you, wherever you are in Texas.
Schedule your free 15-minute consultation today: