Saharah Shrout
Find Relief Faster with an Experienced OCD ...

When does normal worrying cross the line into OCD? Here are some signs your loved one may need an evaluation.

Find Relief Faster with an Experienced OCD Specialist You Can Trust
Saharah Shrout
What's the Difference Between OCD and Normal ...

When does normal worrying cross the line into OCD? Here are some signs your loved one may need an evaluation.

What's the Difference Between OCD and Normal Worrying?
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Why OCD Is Underdiagnosed and Undertreated: Barriers to Care

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Why OCD Is Underdiagnosed and Undertreated: Barriers to Care

OCD is common yet widely underdiagnosed, with major access gaps in evidence-based treatment. Research from the International OCD Foundation highlights how stigma, cost, and lack of specialists disproportionately impact men and people of color seeking care.

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Finding Your Therapist: The Importance of Fit

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Finding Your Therapist: The Importance of Fit

How do you know a therapist is right for you? What's the best use of a free consultation? Find your fit with today's post.

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Living by Values When OCD is Loud

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Living by Values When OCD is Loud

Living with OCD is exhausting. You may spend hours chasing a false sense of safety, getting only brief relief. OCD offers security but takes over your life. Living by your values lets you build a meaningful life despite anxiety. At OCD & Anxiety Treatment of Houston (OATH), we focus on values-based care.

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Making Space From Your Thoughts: An Introduction to Cognitive Defusion

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Making Space From Your Thoughts: An Introduction to Cognitive Defusion

 Is it normal caution or a condition that's threatening your quality of life? Find out when you need to talk to a therapist about anxiety or OCD.