Attention Traning

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Everything You Need to Know About Our Teen Summer IOP

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Everything You Need to Know About Our Teen Summer IOP

Summer can amplify anxiety and OCD in teens when structure disappears. OATH’s 1-week Teen IOP in Houston delivers daily group and individual therapy, parent support sessions, and evidence-based skills training in CBT, ERP, and ACT. Discover program dates, cost, and how to secure your teen’s spot today.

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The Role of Attention Training in ACT and ERP for Anxiety and OCD

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The Role of Attention Training in ACT and ERP for Anxiety and OCD

Attention training in ACT and ERP improves focus and redirects attention, helping individuals manage anxiety and OCD. This approach empowers clients to engage with distressing thoughts without resorting to compulsions, fostering long-term emotional resilience and symptom reduction.